Fruit-Based Recipes

Discover delicious and nutritious recipes featuring our favorite fruits

Tropical Smoothie

Tropical Paradise Smoothie

5 mins 2 servings 210 cal

Key Ingredients:

  • 1 cup pineapple chunks
  • 1 banana
  • ½ cup mango
  • 1 cup coconut water
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Berry Salad

Summer Berry Power Salad

15 mins 4 servings 180 cal

Key Ingredients:

  • 2 cups mixed greens
  • 1 cup strawberries
  • 1 cup blueberries
  • ½ cup feta cheese
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Apple Oatmeal

Cinnamon Apple Oatmeal

10 mins 2 servings 250 cal

Key Ingredients:

  • 1 cup rolled oats
  • 1 apple, diced
  • 1 tsp cinnamon
  • 2 cups almond milk
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Fruit Parfait

Berry Yogurt Parfait

5 mins 1 serving 220 cal

Key Ingredients:

  • 1 cup Greek yogurt
  • ½ cup granola
  • ½ cup mixed berries
  • 1 tbsp honey
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Citrus Salad

Winter Citrus Salad

20 mins 4 servings 160 cal

Key Ingredients:

  • 2 oranges
  • 1 grapefruit
  • 1 avocado
  • ¼ red onion
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Banana Ice Cream

Healthy Banana Ice Cream

10 mins + freezing 4 servings 120 cal

Key Ingredients:

  • 4 ripe bananas
  • 2 tbsp cocoa powder
  • 1 tsp vanilla extract
  • 2 tbsp almond milk
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Mango Salsa

Fresh Mango Salsa

15 mins 6 servings 45 cal

Key Ingredients:

  • 2 ripe mangoes
  • 1 red bell pepper
  • ½ red onion
  • Fresh cilantro
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Berry Smoothie

Mixed Berry Blast Smoothie

5 mins 2 servings 190 cal

Key Ingredients:

  • 1 cup mixed berries
  • 1 banana
  • 1 cup spinach
  • 1 cup almond milk
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